We’re halfway through January and the topic of health is buzzing with everyone’s New Year’s resolutions, but did you know...

“My health was terrible,” Blum says. “I was probably 40-45 pounds overweight, wearing a size 40 pants and XXL shirts....

“Moving into 2019 we should all be looking back at the successes and challenges of the last year. The best...

Raw Fitness’ Second Annual Holiday Party, How We Celebrated & Tips To Get You Through This Holiday Season After a...